At the opening of the Joan H. Tisch Center for Women's Health, Dr. Nieca Goldberg (pictured), Medical Director of the Center, reminded us that "Women are not Small Men!". Women have different symptoms, react differently to medication and suffer from different diseases, making this type of center (where women are treated as their own whole person) crucial for women's wellness. The NYU facility has 14 doctors with various specialties, including cardiology (this specialty is important since heart disease is a serious killer of women), internal medicine, gynecology, dermatology, physical therapy and much more. The facility also offers women's imaging services like mammography and bone densitometry.
Women's health is an important issue and "National Women’s Health Week" is coming up May 13 - 19, 2012. This event by the U.S. Department of Health and Human Services’ Office on Women’s Health, is meant to bring together communities, businesses, health organizations, and others to promote women’s health and get women to make their health a top priority. Women have a tendency to put themselves last as they work to take care of the people who need them like children and elderly family members, often doing all this while holding down a full time job. "National Women's Health Week" encourages women to realize how important they are to the people they take care of, and to take the right steps to improve their own physical and mental health and lower their risks of certain diseases. Steps to take include regular checkups, preventive screenings, more exercise, and healthy eating, getting enough sleep and managing stress. They also recommend avoiding unhealthy behaviors, such as smoking and not wearing a seatbelt or bicycle helmet.
We all know that being active and eating right are important for living longer, healthier, and happier lives. So why don't we do it? The HHS Office on Women's Health offers the following suggestions to help us. "When it comes to eating healthy, set small, manageable goals for yourself. Challenge yourself to eat smaller portions or opt for water instead of a sugary drink. You could also strive to make half of your plate fruits and vegetables or choose low-fat or non-fat options."
It is facilities like the Joan H. Tisch Center for Women's Health, and people like Dr. Nieca Goldberg, who care enough about us to make it easy to get the help we need to lead a healthy and happy life, that will solve the healthcare problems we face today.